Why do we find rejection so upsetting? Why you feel bad when you’ve been rejected?
Instead of thinking about rejection as something you have to avoid, see if you can make it work for you rather than distress you. A rejection doesn’t mean you failed. It means you tried. And you should move forward and try again.
There are 8 more reasons to change the way you view rejection.
And don’t forget-learning through failure is how rejection helps.