How to Stop Energy Vampires From Draining You


They’re all around us: People who suck all the positive energy out of us to fuel their hunger for negativity, leaving us drained, exhausted, and unhappy.

Once you’ve identified such people, limit the amount of time you spend with them. No matter how much you might like to think or hope you will be able to fix their problems, you won’t. Your best strategy is to protect yourself by setting clear and firm limits.

There is no reason to allow their problems to become yours. Here are five  steps to help you deal with people who drain you.